The "Cedar" Package

Our "Cedar" package is a six-week, custom-designed program aimed at fostering healthier habits and achieving lasting transformation. We begin by assessing your health goals and challenges, creating a personalized plan to address them. Regularly-scheduled phone, email, and/or text check-ins ensure that you have the support and accountability needed to stay on track. It includes lifetime member-only access to our extensive online resources, providing you with tools and information to continue your wellness journey long after the program ends. The "Cedar" ´package is ideal for those seeking a focused, short-term commitment to kickstart their health transformation.